inara82's Journal, 09 Sep 15

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Weigh In record (no journal entry) for 09 September 2015

75.2 kg Lost so far: 29.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2015:

466 kcal

Fat: 14.84g | Prot: 16.84g | Carbs: 68.94g. Breakfast: Пиканта Ризотто с Овощами и Грибами, Шарлотка, Кофе с Молоком, Батон, Плавленный Сыр. more...

2069 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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inara82's Journal, 09 Sep 15

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