Weigh In record (no journal entry) for 09 September 2015
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96.6 kg
Lost so far: 8.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1319 kcal
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Fat: 44.54g | Prot: 94.15g | Carbs: 133.35g.
Breakfast: Fit + Feelgood Schlank-Diät. Lunch: Puten Wiener, Kclassic Frischkäsezubereitung Light Kräuter, Duitsland Eiwitbrood. Dinner: Fit + Feelgood Schlank-Diät. Snacks/Other: Pink Lady Äpfel, Kohlrabi, Banane, Red Bull Red Bull Zero Zucker. more...
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Losing 1.8 kg a Week
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Lino890810's Weight History
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