Weigh In record (no journal entry) for 09 September 2015
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1314 kcal
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Fat: 25.87g | Prot: 104.13g | Carbs: 162.63g.
Breakfast: Äpfel, Lidl Goody Cao Kakao, Dennree Frische Fettarme Milch 1,5%, ESN Designer Whey Natural. Lunch: Layenberger Protein Riegel Schoko-Banane, Gut & Günstig Haferflocken Kernig, GutBio Soja-Reis-Drink, Golden Fruit Paradiesgarten Sommerfrucht-Mix. Dinner: Lidl Goody Cao Kakao, ESN Designer Whey Natural, GutBio Soja-Reis-Drink, Mühlenhof Schweine-Fleischspieße, Eismann Zartes Buttergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Gummibärchen. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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