Weigh In record (no journal entry) for 22 June 2015
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 55.67g | Prot: 78.07g | Carbs: 156.05g.
Breakfast: Беринг Икра Трески, Помидоры, Очаковский Квас, Макароны Отварные. Lunch: Греческий Салат, Семга Запеченная. Dinner: Кедровые Орехи, Арбуз. Snacks/Other: Яблоко Голден, Айсберри Мороженое Minime. more...
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2086 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Cooking - 45 minutes, Driving - 2 hours and 15 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Evgenia Ushenina's Weight History
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