Weigh In record (no journal entry) for 08 September 2015
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117 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2015:
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1238 kcal
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Fat: 60.58g | Prot: 75.33g | Carbs: 91.95g.
Breakfast: Multigrain Brown Rice Cakes (Unsalted), Multigrain Brown Rice Cakes (Unsalted), Woolworths Mediterranean Breakfast Bar, Woolworths Coconut Chunks, Takis Sliced Traditional Biltong, Woolworths Sliced Cooked Sandwich Ham, Woolworths Ciabatta Rolls. Lunch: Yum Yum Crunchy Peanut Butter. Dinner: Woolworths Naartjies. more...
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3710 kcal
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Exercise:
Desk Work - 8 hours, Zumba - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
08 Sep 15 by member: losinit1655
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Welcome! We are all her for you along this journey!
08 Sep 15 by member: kclab
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