Weigh In record (no journal entry) for 08 September 2015
|
57.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2015:
|
1386 kcal
|
Fat: 17.60g | Prot: 66.07g | Carbs: 212.38g.
Breakfast: Pomme, Heudebert Biscottes Fibres +, Bridelight Beurre 15%, Carrefour Confiture de Cerises. Lunch: Pomme, Carrefour Pain Complet, Fleury Michon Blanc de Poulet (40g). Dinner: Pomme, Sojasun Yogurt Bianco, Knorr Soupe Poule aux Vermicelles, Saumon Rose, Casino Légumes à la Méditerranéenne Cuisson Vapeur, Monoprix Pain Complet Bâtard. Snacks/Other: Pomme, Oranges. more...
|
|
1484 kcal
|
Exercise:
Exercise machine (moderate) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DooDooPokeBall's Weight History
|