Weigh In record (no journal entry) for 08 September 2015
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64.7 kg
Lost so far: 12.4 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1776 kcal
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Fat: 82.06g | Prot: 72.36g | Carbs: 185.50g.
Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Ore-Ida Sweet Potato Fries, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie. more...
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Gaining 2.5 kg a Week
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