Weigh In record (no journal entry) for 08 September 2015
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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544 kcal
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Fat: 23.23g | Prot: 21.56g | Carbs: 64.90g.
Breakfast: Nectarines, Gekookt Ei, Gesneden Ham, Wasa Cracker. Lunch: Galia Meloen, Vegetarische Groentensoep (Bereid met Water), Johma Krabsalade, Bruine Boterham. Snacks/Other: Bonbon, Koffie, Thee. more...
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Gaining 0.2 kg a Week
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Ilonahendriks's Weight History
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