Weigh In record (no journal entry) for 08 September 2015
|
81.3 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2015:
|
2207 kcal
|
Fat: 87.58g | Prot: 111.95g | Carbs: 281.89g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. Lunch: Kroger Ripe Olives Sliced, Lettuce Salad with Cheese, Tomato and/or Carrots, Sbarro Cheese Pizza. Dinner: Italian Rose Fresh Salsa, La Preferida Spanish Rice, Burrito with Beef (No Beans). Snacks/Other: Nabisco Triscuit Thin Crisps Original, Atkins Meal Chocolate Peanut Butter Bar, Pears, Bananas, Clif Bar Clif Bar - Crunchy Peanut Butter. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AditThom's Weight History
|