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Beatahappy
Journal
08 Sep 15
Beatahappy's Journal, 08 Sep 15
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Weigh In record (no journal entry) for 08 September 2015
69.7 kg
Lost so far:
0 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2015:
1211 kcal
Fat: 14.60g | Prot: 61.01g | Carbs: 135.51g.
Breakfast:
Lidl Jogurtos z Malinami.
Lunch:
Lestello Soczewica Czerwona, Wino Zinfandel.
Snacks/Other:
Hortex Marchewka z Groszkiem, Hortex Marchewka z Groszkiem.
more...
1826 kcal
Exercise:
spacer - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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Beatahappy's Weight History
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