jorgeuruguay's Journal, 07 Sep 15

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Weigh In record (no journal entry) for 07 September 2015

73.9 kg Lost so far: 1 kg. Still to go: 3.9 kg. Diet followed: 100%.

View Diet Calendar, 07 September 2015:

672 kcal

Fat: 51.54g | Prot: 46.48g | Carbs: 3.14g. Breakfast: Té sin Azúcar. Lunch: Manteca de Cerdo, Entrecot, Aceite de Oliva Extra Virgen, Tortilla de Huevos o Huevos Revueltos con Verduras, Entrecot. more...

2017 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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jorgeuruguay's Journal, 07 Sep 15

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