Sphinx08's Journal, 07 Sep 15

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Weigh In record (no journal entry) for 07 September 2015

68 kg Lost so far: 16.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2015:

1263 kcal

Fat: 48.29g | Prot: 80.28g | Carbs: 127.12g. Breakfast: Mamie Nova Yaourt au Sucre de Canne, Lait, Pomme, Sucre. Lunch: Sucre, Leader Price Morceaux de Thon au Naturel, Tomates. Dinner: Babybel Mini Babybel, Ocean Spray Cranberry Classic Light. Snacks/Other: St Môret St Môret. more...

2156 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Sphinx08's Journal, 07 Sep 15

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Sphinx08's Weight History