Weigh In record (no journal entry) for 07 September 2015
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64.8 kg
Lost so far: 21.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1681 kcal
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Fat: 69.95g | Prot: 20.24g | Carbs: 182.73g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: The Loop Pizza Grill Walnut, Cranberry and Goat Cheese Salad without dressing, Olive Garden Dark Chocolate Cake with Chocolate Mousse & Caramel Cream, Great Value Raspberry Vinaigrette, Ruby Tuesday Sweet Potato Fries, Haribo Gummy Bears. Snacks/Other: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Pinnacle Vodka Whipped Vodka. more...
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1813 kcal
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Exercise:
Sitting - 5 hours, Shopping - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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MMDuff10's Weight History
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