Weigh In record (no journal entry) for 07 September 2015
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99.4 kg
Lost so far: 5.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1950 kcal
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Fat: 79.92g | Prot: 137.57g | Carbs: 171.16g.
Breakfast: BC Jugo de Naranja, La Serenísima Leche Descremada, Huevo, Fargo Pan Doble Integral, Panceta. Lunch: Tomates, Milanesa de Ternera, Pan Blanco. Dinner: Aceite de Oliva, Banano, Knorr Sopa Quick, SanCor Queso en Hebras Light, Fargo Pan Doble Integral, Tomates Cherry, Rúcula, Pata Muslo. Snacks/Other: Arcor Pepas, La Serenísima Leche en Polvo. more...
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Losing 2.8 kg a Week
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Nbiderman's Weight History
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