Weigh In record (no journal entry) for 07 September 2015
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75 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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508 kcal
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Fat: 26.58g | Prot: 11.98g | Carbs: 57.85g.
Breakfast: Pınar Doğal Yoğurt, Kabuksuz Karabuğday Tahılı (Pişirilirken Yağ Eklenmemiş). Dinner: Ekler, Çikolatalı Pasta (Sert Çikolata Kaplamalı). more...
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Losing 0.7 kg a Week
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