Weigh In record (no journal entry) for 07 September 2015
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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2322 kcal
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Fat: 67.62g | Prot: 113.71g | Carbs: 256.80g.
Breakfast: Kanapka z Serem. Lunch: Kawa z Mlekiem, Śliwka Węgierka. Dinner: Wątróbka Drobiowa, Łaciate Mleko 0,5%, Ziemniaki (Skórka, z Solą, Gotowane), Sok Pomidorowy, Szprot Wędzony. Snacks/Other: Soplica Wiśniówka, Mlekovita Mleko 0,5%, Śliwka Węgierka. more...
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1396 kcal
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Exercise:
Cleaning - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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