Weigh In record (no journal entry) for 05 September 2011
|
60.8 kg
Lost so far: 16.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2011:
|
816 kcal
|
Fat: 22.30g | Prot: 100.51g | Carbs: 19.92g.
Breakfast: mushroom, bacon, Egg. Lunch: lettuce, chicken breast. Dinner: green beans, zucchini, smoked haddock. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenniferJones58's Weight History
|