Weigh In record (no journal entry) for 07 September 2015
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78.3 kg
Lost so far: 9.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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2880 kcal
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Fat: 107.67g | Prot: 166.99g | Carbs: 152.32g.
Breakfast: Felix Ketchup Stevia, Kaffe, Osötat Te, Stekt Ägg, ICA Bacon. Lunch: Kaffe, Isbergssallad (Inkluderar Crisphead Typer), Tomater, ICA Basic Kycklingfilé, Felix Fiskdressing. Dinner: Saeby Makrill Filé, Lätta Mini Lätta, ICA Basic Kycklingfilé, Wasa Sport Knäckebröd, Arla Drick Kvarg, Apelsin Vanilj. Snacks/Other: Spendrups Bright Brew. more...
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Gaining 0.4 kg a Week
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orica666's Weight History
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