MMDuff10's Journal, 06 Sep 15

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Weigh In record (no journal entry) for 06 September 2015

64.9 kg Lost so far: 21.8 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2015:

1679 kcal

Fat: 79.25g | Prot: 54.65g | Carbs: 172.50g. Breakfast: Great Value No Calorie Sweetener (Made with Sucralose), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Jif Creamy Peanut Butter. Lunch: Taco Bell Cinnamon Twists, Taco Bell Soft Taco - Beef, Taco Bell Fiery Doritos Locos Taco Supreme. Snacks/Other: Anheuser-Busch Budweiser Light Lime Beer, Dairy Queen Plain Waffle Cone with Soft Serve. more...

1805 kcal

Exercise: Shopping - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 13.3 kg a Week

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MMDuff10's Journal, 06 Sep 15

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