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yes
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60.9 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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1463 kcal
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Fat: 44.82g | Prot: 21.75g | Carbs: 248.75g.
Lunch: Salted French Fries (Value). Dinner: Dr. Pepper (Small), Salted French Fries (Value), Salt, Black Pepper, Sliced Jalapeños, Yellow Mustard, Whopper Jr. Sandwich (No Mayo). Snacks/Other: Frozen Lemonade, Chocolate Chip Cookie, Soft Serve Cup, Coffee with Sugar, Tap Water, Multivitamin/Multimineral Supplement, Water (Bottled). more...
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2887 kcal
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Exercise:
Shopping - 51 minutes, Desk Work - 31 minutes, Driving - 59 minutes, Sitting - 20 minutes, Walking (moderate) - 3/mph - 7 minutes, Sleeping - 7 hours, Resting - 11 minutes, Housework - 11 hours, Standing - 3 hours and 1 minute. more...
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Losing 3.8 kg a Week
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Mickey Evans's Weight History
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