Weigh In record (no journal entry) for 05 September 2015
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70.9 kg
Lost so far: 4.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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661 kcal
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Fat: 38.63g | Prot: 24.99g | Carbs: 26.89g.
Breakfast: AH Biologische Volle Melk, Cherrytomaten, Leerdammer Original 45+, Gekookt Ei. Lunch: Olijfolie, Rode Tafelwijn, AH Zoete Puntpaprika, Wortelen, AH Romaine Sla. Snacks/Other: Aardbeien, Cyayla Yogurt. more...
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Gaining 0.5 kg a Week
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