Weigh In record (no journal entry) for 05 September 2015
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63.0 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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2679 kcal
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Fat: 130.53g | Prot: 94.16g | Carbs: 281.46g.
Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Great Value No Calorie Sweetener (Made with Sucralose). Lunch: Anheuser-Busch Budweiser Light Lime Beer, Nabisco Honey Maid Graham Crackers, Marshmallows, Hershey's Special Dark Chocolate Bar, Mayfield Chocolate Ice Cream, Duncan Hines Chewy Fudge Premium Brownie, Hellmann's Real Mayonnaise, Heinz Ketchup Packet, Marketside Premium Chicken Salad, Signature Cafe Baked Macaroni & White Cheddar Cheese, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Nature's Original Vegetable Chips, Kraft American Cheese Slice, Great Value Hamburger Patty. more...
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1666 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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MMDuff10's Weight History
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