Weigh In record (no journal entry) for 05 September 2015
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82.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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295 kcal
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Fat: 16.91g | Prot: 15.65g | Carbs: 21.07g.
Breakfast: Tirol Queijo Mussarela (18g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Aviação Manteiga com Sal, Pullman Pão Integral Original. more...
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Losing 0.1 kg a Week
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sylvianino's Weight History
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