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Freestyle2000
Journal
05 Sep 15
Freestyle2000's Journal, 05 Sep 15
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Weigh In record (no journal entry) for 05 September 2015
73.2 kg
Lost so far:
2.1 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2015:
1486 kcal
Fat: 65.00g | Prot: 30.95g | Carbs: 185.00g.
Breakfast:
Dr. Oetker Kleine Marmorkuchen.
Lunch:
Settele Suppen-Maultaschen.
Dinner:
McDonald's Veggie Burger TS, McDonald's Pommes Frites (Mittel).
more...
2982 kcal
Exercise:
Standing - 2 hours, Cooking - 30 minutes, Housework - 8 hours, Driving - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 1.2 kg a Week
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Freestyle2000's Weight History
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