Weigh In record (no journal entry) for 05 September 2015
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62.5 kg
Lost so far: 10 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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1013 kcal
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Fat: 31.20g | Prot: 106.68g | Carbs: 80.25g.
Breakfast: Aldi Brötchen, Feigen. Lunch: Nektarinen. Dinner: Edeka Feta, Eisbergsalat, Wiesenhof Hähnchen Mägen. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 6.3 kg a Week
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carnitin's Weight History
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