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Sunday. will eat bww wings and had some peanuts/tsb along with normal muffins but also started air squats n wall push
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99.7 kg
Lost so far: 0.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2011:
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2119 kcal
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Fat: 132.25g | Prot: 90.50g | Carbs: 160.40g.
Breakfast: Turkey Snack Bites, Dry Roasted Peanuts, Streusel Cakes, 100 Calorie Pack Cinnamon Streusel Coffee Cakes. Lunch: Boneless Wings. Dinner: Chewy Peanut Sweet & Salty Granola Bars, 3bww Boneless Wings. Snacks/Other: rice crispy treat, Dry Roasted Peanuts, Dry Roasted Peanuts, Taco Seasoning 1, Sour Cream, Cream Cheese, Tostitos Scoops, Turkey Snack Bites, Mixed Fruit Chewy Mints. more...
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2453 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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