Weigh In record (no journal entry) for 05 September 2015
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74.2 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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1175 kcal
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Fat: 40.59g | Prot: 33.04g | Carbs: 170.11g.
Breakfast: ブルドックソース 中濃ソース, イオン株式会社 肉まん. Lunch: LAWSON ミックスサンド, セブンイレブン メンチカツ, セブンイレブン 海老マヨおにぎり, おはぎ. more...
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Gaining 0.5 kg a Week
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