Weigh In record (no journal entry) for 28 September 2024
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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2190 kcal
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Fat: 48.18g | Prot: 86.76g | Carbs: 344.53g.
Lunch: Gut & Günstig Rote Grütze, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0,1% Fett. Dinner: Milsani Haltbare Kochsahne, Alpenmark Frischkäse Kräuter, REWE Blattspinat, Brokkoli, Barilla Nudeln Gekocht. Snacks/Other: Clarky's Stapelchips Paprika. more...
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Gaining 2.1 kg a Week
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Supersabine3's Weight History
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