Weigh In record (no journal entry) for 04 September 2015
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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329 kcal
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Fat: 13.15g | Prot: 6.72g | Carbs: 44.08g.
Breakfast: Maribel die Feine Himbeere, Goldähren Weizen Knusperbrot, Aldi Maelkebotte, Lidl Weizenmischbrot, Philadelphia Doppelrahmstufe, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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