Weigh In record (no journal entry) for 27 September 2024
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95.7 kg
Lost so far: 11.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2024:
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1301 kcal
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Fat: 64.62g | Prot: 71.20g | Carbs: 110.76g.
Lunch: Лента Голубцы с Мясом и Рисом . Dinner: G-Drive Куриная Котлета с Сыром, Кунжутное Масло, Огурец (с Кожурой). more...
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Gaining 0.2 kg a Week
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f.r.a.u.s.i's Weight History
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