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نعمه و فضل الحمدالله 😄
القادم افضل بإذن الله
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107.7 kg
Lost so far: 6.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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510 kcal
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Fat: 4.15g | Prot: 78.81g | Carbs: 31.38g.
Breakfast: California Garden Sweet Corn, Tuna in Water (Canned). more...
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Losing 0.2 kg a Week
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MohammedJawad's Weight History
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