Weigh In record (no journal entry) for 26 September 2024
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50.3 kg
Lost so far: 0.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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2107 kcal
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Fat: 81.04g | Prot: 54.20g | Carbs: 295.42g.
Breakfast: Masło, Urtekram Pieczywo Chrupkie z Orkiszem. Lunch: Krewetka Królewska, Dawtona Sos Curry, Ryż Biały. Dinner: Kłos Chleb Domowy z Otrębami, Gruszki, Kalafior, Kaufland Pomidor Cherry, Orzechy Pekan, Suszone Nasiona Chia, Truskawki, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy. Snacks/Other: Sernik. more...
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Losing 0.4 kg a Week
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mglacina's Weight History
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