mglacina's Journal, 26 Sep 24

Weigh In record (no journal entry) for 26 September 2024
50.3 kg Lost so far: 0.2 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2024:
2107 kcal Fat: 81.04g | Prot: 54.20g | Carbs: 295.42g.   Breakfast: Masło, Urtekram Pieczywo Chrupkie z Orkiszem. Lunch: Krewetka Królewska, Dawtona Sos Curry, Ryż Biały. Dinner: Kłos Chleb Domowy z Otrębami, Gruszki, Kalafior, Kaufland Pomidor Cherry, Orzechy Pekan, Suszone Nasiona Chia, Truskawki, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy. Snacks/Other: Sernik. more...
1974 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mglacina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.