Weigh In record (no journal entry) for 26 September 2024
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77.7 kg
Lost so far: 3.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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565 kcal
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Fat: 29.57g | Prot: 23.88g | Carbs: 49.39g.
Breakfast: Кофе с Молоком, Рис с Овощами, Котлета Свиная. Snacks/Other: Окей Булочка с Яблочным Джемом. more...
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Losing 0.4 kg a Week
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Daxa1987's Weight History
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