Weigh In record (no journal entry) for 03 September 2015
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106.1 kg
Lost so far: 2.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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166 kcal
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Fat: 3.86g | Prot: 30.71g | Carbs: 0.00g.
Breakfast: Witte Tonijn (Uitgelekt, uit Blik). Lunch: Witte Tonijn (Uitgelekt, uit Blik). more...
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Losing 0.7 kg a Week
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elmarlamar's Weight History
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