Weigh In record (no journal entry) for 03 September 2015
|
112 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2015:
|
939 kcal
|
Fat: 10.11g | Prot: 45.31g | Carbs: 168.21g.
Breakfast: Компот, Обычные Блины. Lunch: Санта Бремор Крабовые Палочки Охлажденные, Ясо Тофу, Черемушки Лаваш Тонкий. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milkyorange's Weight History
|