Weigh In record (no journal entry) for 25 September 2024
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78.1 kg
Lost so far: 5.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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1889 kcal
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Fat: 90.28g | Prot: 52.07g | Carbs: 217.98g.
Breakfast: Aldi Breakfast Original Sausage Links, Up&Up Men's Daily Multivitamin, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar. Lunch: Hy-Vee Mongolian Beef, White Rice, Costco Madeleines, Cape Cod Sweet Mesquite Potato Chips. Dinner: Pei Wei Pork Egg Rolls, Wingstreet Boneless Chicken Wings, Knorr Pasta Sides - Chicken Broccoli. Snacks/Other: Great Value Peanut Butter Trail Mix, Klondike Klondike Cones, Great Value Peanut Butter Trail Mix, Sun Chips Garden Salsa (Package), Frieda's Cara Cara Oranges. more...
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Losing 1.4 kg a Week
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Scooter 421's Weight History
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