Weigh In record (no journal entry) for 02 September 2015
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69.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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1097 kcal
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Fat: 52.99g | Prot: 44.71g | Carbs: 108.75g.
Breakfast: Harry's Pain de Mie Complet (42g), Côte d'Or Chocolat Orange Noir, Auchan Muffins Tout Chocolat, Café Expresso. Lunch: Café Expresso, Pizza à la Viande. Dinner: Ben & Jerry's Blondie Brownie, Vinaigrette, Concombre (Pelé), Tomates Cerises, Salade Verte. Snacks/Other: Scitec Nutrition 100% Whey Protein, Thé Vert. more...
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Losing 0.3 kg a Week
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bergamoth's Weight History
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