Sebastian_72's Journal, 02 Sep 15

Sebastian_72's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 September 2015

75.7 kg Lost so far: 2.3 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2015:

1334 kcal

Fat: 57.84g | Prot: 35.61g | Carbs: 176.35g. Breakfast: La Serenísima Manteca, Tostadas, Orann Bocadito, Higo Deshidratado, Ciruelas Deshidratadas. Lunch: Sánduche de Jamón y Queso. more...

2027 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sebastian_72's Weight History

View Complete History

Sebastian_72's Journal, 02 Sep 15

Submit a Comment

Sebastian_72's Weight History