Weigh In record (no journal entry) for 02 September 2015
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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906 kcal
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Fat: 36.35g | Prot: 35.44g | Carbs: 112.09g.
Breakfast: Pepitos! Pepitos, Banano, Tita Tita, Manzana Verde, Paladini Mortadela, Pan Blanco, Queso Feta, Ser Yogurt Bebible, Huevo Cocido, Clara de Huevo, La Serenísima Queso Cremon. more...
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1512 kcal
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Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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sonik_dg's Weight History
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