Afrodisha's Journal, 24 Sep 24

Afrodisha's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2024

98.3 kg Lost so far: 4.6 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2024:

1467 kcal

Fat: 51.16g | Prot: 111.09g | Carbs: 145.96g. Breakfast: Delba Цельнозерновой Хлеб, Оливье с Курицей. Lunch: Домшим Фунчоза , Утолина Утиная Грудка. Dinner: Арбуз, Sen Soy Соус Тайский Чили, Calve Майонезный Соус Лёгкий , Vici Креветки Очищенные Варёно-Мороженые. more...

2711 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Afrodisha's Weight History

View Complete History

Afrodisha's Journal, 24 Sep 24

Submit a Comment

Afrodisha's Weight History