Weigh In record (no journal entry) for 02 September 2015
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81.2 kg
Lost so far: 5.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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1120 kcal
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Fat: 17.81g | Prot: 120.78g | Carbs: 119.68g.
Breakfast: Lidl Goody Cao Kakao, Dennree Frische Fettarme Milch 1,5%, ESN Designer Whey Natural, Äpfel. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Quark Magerstufe, Layenberger Protein Riegel Schoko-Banane, Marmelade. Dinner: Milbona Cremosano 7%, Bofrost Zwiebelwürfel, Bofrost Champignons in Scheiben, Aldi Putenbrustfilet, Penny Markt Klare Hühnerbrühe, Weißer Reis (Langkorn, Gekocht). Snacks/Other: Gaffel Fassbrause Orange. more...
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Losing 2.8 kg a Week
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Mopsbiene's Weight History
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