inara82's Journal, 02 Sep 15

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Weigh In record (no journal entry) for 02 September 2015

74.4 kg Lost so far: 30.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2015:

2271 kcal

Fat: 76.00g | Prot: 61.03g | Carbs: 339.34g. Breakfast: Песочное Печенье, Кофе с Молоком. Lunch: Сыр Российский, Красные Помидоры, Творожная Запеканка. Dinner: Кока-Кола Кола, Красная Цена Пицца с Ветчиной. Snacks/Other: Арахис, Мороженое. more...

2109 kcal

Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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inara82's Journal, 02 Sep 15

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