Weigh In record (no journal entry) for 23 September 2024
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95.3 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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772 kcal
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Fat: 22.10g | Prot: 27.26g | Carbs: 115.08g.
Breakfast: Mabel Rosquinha de Coco, Café com Leite e Açúcar. Lunch: Alface, Aurora Linguiça Toscana, Feijoada, Arroz Branco (Cozido). more...
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steady weight
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anacris5974's Weight History
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