Weigh In record (no journal entry) for 02 September 2015
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89.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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1582 kcal
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Fat: 70.80g | Prot: 67.61g | Carbs: 166.66g.
Breakfast: Carrefour Beurre Demi-Sel, Baguette, Carrefour Lait Demi Écrémé , Café, Canderel Sucrette, Café, Carrefour Lait Demi Écrémé. Lunch: Vrai Yaourt au Lait de Brebis Nature, Auchan Saucisse de Toulouse, Haricots Verts, Baguette. Dinner: Monoprix Yaourt aux Fruits, Crème de Macaroni au Fromage, Crème de Macaroni au Fromage, Baguette. more...
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Gaining 2.8 kg a Week
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