Weigh In record (no journal entry) for 02 September 2015
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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1985 kcal
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Fat: 74.58g | Prot: 102.91g | Carbs: 210.97g.
Breakfast: Raisins, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Pain Complet, Café Expresso. Lunch: Picard Gratin Dauphinois, Steak de Bœuf, Café Expresso, Vin Rosé, Prunes. Dinner: Président Emmental Cœur de Meule, Aldi Jambon Persillé de Bourgogne, Prunes, Pêches, Nectarines, Schweppes Lemon Zero, Vodka, Marque Repère Œufs de Lump, Tarama, Houmous, Carrefour Pain Complet, Saumon Fumé, Fleury Michon Jambon Blanc, Carrefour Discount Jambon de Bayonne. more...
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1787 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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