chichi71's Journal, 02 Sep 15

Weigh In record (no journal entry) for 02 September 2015
58 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2015:
909 kcal Fat: 26.37g | Prot: 65.07g | Carbs: 112.16g.   Breakfast: Prugne, Certossa Fette Biscottate Integrali, Mele, Mevgal Crema di Yogurt Greco Extra 2%. Lunch: Pane Bianco, Carne di Cavallo. Dinner: Uovo Sodo, Succo di Pomodoro, Senape, Finocchio Crudo, Peperoni Rossi Dolci, Insalata Mista Verde, Zucchine, Olio Extra Vergine di Oliva, Dieta Dukan Shirataki De Konjac, Carote, Pomodori. Snacks/Other: Noci. more...
1486 kcal Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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chichi71's Weight History


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