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Cecilia Kana
Journal
02 Sep 15
Cecilia Kana's Journal, 02 Sep 15
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Weigh In record (no journal entry) for 02 September 2015
58 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 September 2015:
634 kcal
Fat: 34.49g | Prot: 55.48g | Carbs: 25.76g.
Breakfast:
Kopi.
Lunch:
Bayam, Tomat Merah, Telur Rebus.
Dinner:
Selada, Jeruk, Paha Ayam.
more...
1656 kcal
Exercise:
Resting - 9 hours and 20 minutes, Desk Work - 7 hours, Sleeping - 7 hours, Driving - 40 minutes.
more...
Gaining 0.1 kg a Week
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Cecilia Kana's Weight History
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