Weigh In record (no journal entry) for 23 September 2024
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93.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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525 kcal
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Fat: 13.33g | Prot: 41.93g | Carbs: 58.51g.
Lunch: Ocean Sea Poisson Pané Filet de Cabillaud, Pain Blanc, Fromage Blanc, Grand Frais Julienne de Légumes. Dinner: Férial Viande Bovine Steak, Pain Blanc, Grand Frais Julienne de Légumes. more...
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Losing 3.5 kg a Week
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prissou-604's Weight History
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