Weigh In record (no journal entry) for 01 September 2015
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56 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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988 kcal
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Fat: 37.03g | Prot: 34.43g | Carbs: 135.59g.
Breakfast: Ашан Крупа Овсяная, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Чернослив, Пестравка Творог 5%. Lunch: Мёд, Арбуз, Драники. more...
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1635 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Housework - 25 minutes, Bike Machine (Cycling) - 4 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Aksinia 82's Weight History
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