DKSorensen's Journal, 03 Sep 11

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Weigh In record (no journal entry) for 03 September 2011

73.9 kg Lost so far: 7.7 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2011:

1370 kcal

Fat: 41.69g | Prot: 67.58g | Carbs: 186.99g. Breakfast: 2% Fat Milk, Multigrain Cheerios, Greek Yogurt - Blueberry. Lunch: Root Beer, French Fry Sauce, Potato French Fries. Dinner: Beer Brats. Snacks/Other: Chocolate Covered Raisins. more...

2069 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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DKSorensen's Weight History

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DKSorensen's Journal, 03 Sep 11

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DKSorensen's Weight History